| Ricardo wrote
Do you drink a specific amount of water in a day in the interest of hydration to help your skin look its best?
I've definitely heard of some people keeping this in mind.
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I know a few people that will make sure they get their set amount of water each day, and then stop right after that because they feel like it's a task. I personally like drinking and usually drink it throughout the day. Like Jewel, I notice too when I have not drank enough. It's been said that if you ever feel thirsty then you are dehydrated.