Battered and tattered ends are common, especially in hair that's shoulder-length or longer. As it grows (and ages), hair loses its ability to hold moisture and it gets brittle, breaks, and splits. Here's a simple solution - Take small sections of your hair and twist it tightly; the split ends should pop right out and you can cut them off with a good, sharp pair of scissors. You may want to have a friend help you with the back sections. To keep your hair healthy in the future, make sure you're protecting it from heat styling with a good leave-in conditioner like Redmond's Aussie Hair Insurance, which packs your hair with rich multivitamins without making it greasy (a major plus).

Yes! Trimming is the only wayt to really keep split ends at bay. This is not the same as cutting your hair. Just keeping it in good condition. And a good leave-in conditioner is so important. The ends must be protected.

What if you cant cut your hair because in my religion we are not aloud to cut our hair